Rise Up Nutrition

I tried the gluten-free protein waffles with strawberries, bananas and maple syrup! Very delicious. Thank you for serving gluten-free options!

Rise up nutrition is so much more than a nutrition shop ! It’s become one of my second homes ! I never knew it was here all the years , but I do now and I’m here just about every day of the week! Lilly and Alex the owners are amazing human beings ! Not only do they know my order by heart , they have become some of my closest peeps ! They always want to know how everyone’s doing and make it a point to conversate and keep up ! I look forward to seeing them and sharing with them ! Rise up is a staple part of my routine ! Love them all !!!

Their new overnight oats are a 10/10 for sure! Go try! They have energy drinks and parfaits to go. Their teas are amazing, their shakes are fulfilling and never disappoint. They change their flavors almost every month and it’s a vibe when you walk in. They also offer community walk. They have fat reduction, fat release, and collagen add ons. To go packs of tea are available and they have delicious protein donuts. Go check them out! The waffles are great too!

Didn’t get to try different shakes this time. But the service was very attentive and helpful. I will definitely return. I ordered a post work out shake with cookie dough. The flavor was ..ok.. but again.. it was a work out shake!

Words can never explain how welcoming Lilly always makes me feel! She’s an amazing human being! Their shakes look amazing! Me and Hubby had an energy drink today just what we needed for parents of 6 babies and an afternoon packed with family fun. The atmosphere is nice and chill. Beautiful spot. Beautiful local business I will forever support! Thank you Lilly for remembering my birthday! That meant a lot! Blessings!!

Been a loyal costumer pretty much when they opened! The shakes , waffles , protein doughnuts and my all time favorite their iced peach ring are top notch! Lilly is always so welcoming! Rise up is honestly my favorite place to get anything nutritious!!

It’s always a great time when you come to rise up! The staff is friendly and cheerful, greeting you upon entrance. Not only are the products AMAZING but the location is beautiful! You can easily sit in for hours to do your work or study. There are multiple seating areas inside to hang with friends and family. I definitely recommend coming here if you need energy to get you through finals or a long day at work!

One of my favorite stops for a pre/post workout drink, or just a drink to get me through a day at work. Also a great place if you need to study! Lilly and Alex are always so friendly, and I definitely recommend you get one of their special teas from their monthly menu which changes with new flavors every month